Sunday, January 22, 2012

Homemade Baked Apples: Dessert



Hi Friends!  Here is a quick, easy and low calorie dessert that is perfect for the colder months.  It is also a fantastic way to use up any apples that look like they are past their "raw" prime.  I am trying very hard to waste nothing these days.  :)

First, start with about 5-6 apples and chop them up (compost the stem and core portions)...


Spray a casserole type of dish with cooling spray and spread the apples out...


Next up, mix about 3T of whole wheat flour, 1/3C Splenda Baking sugar mix (you could use regular sugar or honey here, but we need to do sugar-free in our home), 1/2-1 t. cinnamon, 1/2 t. nutmeg, plus 1/4 t. cloves and pour over the apples.... 



Finally, pour 1/2C nonfat milk over everything...




Bake at 350 degrees for about an hour.  When finished, they look like this.  The house also smells amazing.



I served them up with light (low carb) whipped cream and they were fantastic.  Tastes just like apple pie without all of the guilt...


YUM.

linking:

3 comments:

  1. Yum is right. I might have to make these this week.
    ~Liz

    ReplyDelete
  2. Thanks so much for linking up this weekend @ CountryMommaCooks Link & Greet party..Have a wonderful week!

    ReplyDelete
  3. Ohhhh - I have everything for this! I am so doing this today. Popping over from Titus 2sday blog hop!

    ReplyDelete

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